“It sounds weird, but stress has been a regular diet for our brain.” Unfortunately, stress has been an incessant part of our life. That’s the reason, I came up with this post considering ways to relieve stress. ( How to relieve stress .) And it seems it is essential for survival. As it becomes an unavoidable outcome of our daily busy schedule. So we need to think about, ways to relieve stress !!   No wonder there is always at least one reason to get stressed. At the end of the day, it’s just because when we can’t cope with a specific thought, event, or anything like that we…